Fitness Can Be Smart Too

Health and fitness are all the rage now. Everything around us is increasingly becoming artificial (even the food we eat) and our health is greatly compromised as we imbibe this modern lifestyle. Obesity is rising faster than we can get rid of the extra fats and calories we put on from our last meal. Not only is obesity a health risk but it also messes up a person’s confidence and shatters their self-image. It’s not a good thing nowadays where people are often bullied for their physical appearance and cyber bullying does more than damage than we give it credit for.

Organic markets are becoming more popular again. People are trying to go back to the basics and to how life was lived back then in an attempt to protect our health and well-being. It all starts with what you eat. Movement or leading an active life also plays a big part in getting that fit and toned body you so desperately want. Unfortunately, living healthy is proving to be more expensive than thriving on junks and preserved foods all the days of your life. There is still something you can do, though – exercise. Fortunately, our modern technology introduced more than a handful of handy devices that can help us achieve and maintain our good health when being healthy is no longer the norm.

Smartfit Inc products combine brain fitness with body fitness, improving physical, sensory, and cognitive performance creating a fun, multi-sensory experience for all ages and abilities. 

Their SMARTfit exercise technology utilizes the latest in Brain Body Exercise Science to bring you a unique solution that improves mental and physical fitness.

SMARTfit found a way to capture the benefits of sports into a modern form that can engage everyone.

They started by looking at the key benefits of sports that were lacking in the average gym and came up with the most important finding: the Hebbian Theory, neurons that fire together, wire together. Neuroplasticity, the brain’s ability to re-wire itself in response to sensory experiences, is now accepted science thanks to Eric Kandel, Nobel Prize winner in 2011.  

Added to this, they also discovered found that research confirms that exercise is good for the brain because BDNF, a hormone often described as ‘miracle grow for the brain’, is produced during exercise and is responsible for promoting the development of neurons. 

(Via: http://www.kristv.com/story/35494132/smartfit-improves-mental-and-physical-fitness)

Who says electronics can’t help you get fit. Many people are bothered by their weight and appearance that they turn to technology to help them start their weight loss journey when it was likely an obsession with gadgets as well and preference to eating fast food that made them obese in the first place. SMARTfit is just one of those emerging exercise technologies you never knew you needed until it came along.

Plenty of companies have come along with attempts to contest Fitbit’s thrown, but there’s only one company that can lay claim to the fitness tracker crown. Bottom line: if you want the comfort in knowing you’ve got the best fitness band in the business, you’re going to buy a Fitbit. No other company can match Fitbit’s blend of style, simplicity, and functionality, and right now is the perfect time to experience all that for yourself.

Amazon has a big limited-time sale going on the five best fitness bands Fitbit has ever made, including the best-selling Fitbit Blaze Smart Fitness Watch and the Fitbit Charge 2 Heart Rate + Fitness Wristband. 

(Via: https://bgr.com/2017/05/04/fitbit-blaze-sale-charge-2-amazon/)

Fitbit probably pioneered how smart gadgets are used as a fitness tool. There are various Fitbit devices you can now choose from for fitness such as this handy watch. The Fitbit Blaze Smart Fitness Watch boasts of various features that make it stand out from the crowd. First off, you can sync it with your smartphone or other smart gadgets via Bluetooth and many other features that help you stay fit. No need to worry about it not working once you get sweaty and all from working out hard because it is water resistant.

Just remember that these gadgets are just tools to help you become more aware of the state of your health. The will to make such a positive change in your life still starts from deep within you and nobody else can make you do something you don’t want to. Having a healthy body is more than you can ask for, so do your part in caring for your health and body before it succumbs to an illness that can no longer be cured as you age.

The following blog post Fitness Can Be Smart Too Read more on: maczealots.com

source https://maczealots.com/fitness-can-be-smart-too/